Lower Calorie Butter Chicken | Weeknight Dinners | Umami

Ingredients

• Chicken Breasts, ~300 g
• Yogurt, 30 g
• Salt, 4 g
• Chili Powder, 2 g
• Cumin, 2 g
• Garam Masala, 2 g
• Garlic, 2 cloves
• Fresh ginger, 1/2” knob
• Lime juice, 1/2 lime
• Baking spray, for the pan
• Tomatoes, 400 g
• Onions, 1/4 onion
• Garlic, 1 clove
• Peanut Butter, 15 g
• Chili Powder, 4 g
• Sugar, 2 g
• Turmeric powder, 1 g
• Butter, 28 g
• low-fat evaporated milk, 45 g
• Water, as needed
• Fenugreek leaves, 2 g
• Salt, to taste
• Basmati Rice,
• Naan,
• Cilantro, for garnish