Roasted Fish and Veggies with Quinoa and Pine Nuts - 4 Better Health
Roasted Fish and Veggies with Quinoa and Pine Nuts
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Ingredients
- 2 carrots, cut into 2-inch sticks
- 1 large yellow bell pepper, cut into strips
- 1 1/2 cups grape tomatoes
- 1 red onion, halved and thinly sliced
- 3 garlic cloves, finely chopped
- 1/4 teaspoon fine sea salt, divided
- 4 (3-ounce) pieces mild white fish fillet (don't recommend swordfish or tuna due to their high mercury load)
- Zest and juice of 1 lemon
- 1 cup quinoa, cooked according to package directions
- 3 tablespoons chopped cilantro
- 3 tablespoons toasted pine nuts, chopped
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