7,8,9 august – Ramayana's Diet Clinic

Name: 7,8,9 august – Ramayana's Diet Clinic
Ingredients: 200ml black chana water; 200ml normal water; 4 soaked almond; 10-12 raisins; ½spoon pumpkin seeds; 1 pear; Cup of milk with oreo biscuits; bowl of paneer & corn chaat ( use 100gms paneer); bowl of salad; 250ml milk for banana shake ( no sugar); 1½chapati with veg nd nd curd nd 1 pc of amla muraba; mushroom as veg; peas as veg; atta maggi; Cup of milk or with handful of roasted chana; 2 chapati with veg and rajma; choco pastry; 2 pcs of dates; 1 banana

ramayanasdietclinic.com

*Rizul Mittal* (Fazilka) (Female) (43.5 Kg) (5’2″) (veg) (15 yrs) (sinus,headache, periods cramps) (dislikes… Tinda, permal) (food allergy – milk at night due

View Original

Share this recipe:

Ingredients

200ml black chana water
200ml normal water
4 soaked almond
10-12 raisins
½spoon pumpkin seeds
1 pear
Cup of milk with oreo biscuits
bowl of paneer & corn chaat ( use 100gms paneer)
bowl of salad
250ml milk for banana shake ( no sugar)
1½chapati with veg nd nd curd nd 1 pc of amla muraba
mushroom as veg
peas as veg
atta maggi
Cup of milk or with handful of roasted chana
2 chapati with veg and rajma
choco pastry
2 pcs of dates
1 banana

More Like This

5,6,7 august – Ramayana's Diet Clinic

ramayanasdietclinic.com