5,6,7 august – Ramayana's Diet Clinic

5,6,7 august – Ramayana's Diet Clinic

ramayanasdietclinic.com

Follow a 3-day diet plan from Ramayana's Diet Clinic for managing diabetes, constipation, and more. Includes breakfast, mid-meals, and evening tips to help you feel better and manage your health...

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Ingredients

  • 4 soaked almond
  • 2 walnut
  • Cup of milk tea or with 2 oats biscuits
  • bowl of 3 oats besan( use 30% besan ) cheela (non sticky) with curd and bowl of salad
  • bowl of jamun
  • lemon water
  • 3 chapati (use oats with wheat) with veg nd salad bowl
  • One day ….white chana as veg
  • Cup of milk.. 250ml milk with handful of roasted puffed rice
  • 2 chapati ( use jau kneaded) with veg( use max green veg) and bowl of salad
  • 1 guava

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