Kantola ki sabji
Spiny gourd / Kantola stir-fried with spices
Keywords
- spiny gourd
- kantola
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Spatula
- Stove
- Measuring cup
- Peeler
- Plate
Ingredients
- 4 Kantola, scraped, washed and diced
- 1 onion, medium sized chopped
- 2 Green Chili, chopped
- 2 1/2 tablespoons Oil
- 1 pinch Asafoetida
- 1/2 teaspoon Cumin Seeds
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 2 tablespoons Coriander Powder
- 1 teaspoon Dry Mango Powder/ Aamchur
- Salt as per taste
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