Vegetarian for Life
Recipes for every occasion for both vegetarians and vegans.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Serving bowl
- Measuring spoon
Ingredients
- 80g/2¾oz watercress
- 1 carrot, grated
- 2 cooked beetroots, sliced
- 1 pepper, thinly sliced
- 1 avocado, cut into chunks
- 1 tin of chickpeas, drained and rinsed
- 10g/¹⁄3oz sprouting seeds – available ready sprouting or sprout your own
- 200g/7oz flavoured pressed tofu, cut into cubes*
- 50g/1¾oz walnuts
- 50g/1¾oz grapes, cut in half
- 1 tbsp olive oil
- 1 tsp vinegar
- ½ tsp French mustard
- Tiny pinch of sugar
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