Gourmet Grain & Rice Tabbouleh With Grilled Tofu – The Source Bulk Foods

Ingredients

• Zest & juice of half Lemon
• 1 garlic clove, very finely chopped
• 1 Tbsp. olive oil, plus extra for frying pinch red pepper flakes, optional
• 1 tsp Za’atar
• ¼ tsp. sea salt
• 250g Tofu, cut into half centimetre slices
• 100g / ½ cup Gourmet Grain & Rice Mix
• 200ml water
• ½ tsp. sea salt
• 50g fresh mint
• 30g fresh parsley
• ½ a small cucumber
• Juice of ½ lemon
• 150g cherry tomatoes, quartered