Shark and Bake Recipe

Name: Shark and Bake Recipe
Ingredients: 1 pound catfish fillets or tilapia fillets; 3 tablespoons fresh lime juice; 3 tablespoons finely chopped green onion; 3 garlic cloves, minced; 1 1/2 teaspoons chopped fresh thyme; 3/4 teaspoon minced seeded Scotch bonnet chile or habanero chile; 3 tablespoons vegetable oil; All purpose flour; 6 pita bread rounds, warmed; Chopped lettuce leaves; Tomato slices; Assorted condiments, such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

www.epicurious.com

"Shark and bake," a popular Trinidadian pocket sandwich, is found at beach shacks and street stalls throughout the island. Part of its appeal is the variety of go-withs, from mango chutney to sliced...

Keywords

trinidadian
catfish
tilapia
scotch bonnet
habanero chile
lime
scallion
tomato
main
snack
lunch
dairy free
nut free
quick
easy
30 minutes or less
saute
bon appétit

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Ingredients

1 pound catfish fillets or tilapia fillets
3 tablespoons fresh lime juice
3 tablespoons finely chopped green onion
3 garlic cloves, minced
1 1/2 teaspoons chopped fresh thyme
3/4 teaspoon minced seeded Scotch bonnet chile or habanero chile
3 tablespoons vegetable oil
All purpose flour
6 pita bread rounds, warmed
Chopped lettuce leaves
Tomato slices
Assorted condiments, such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce