Mexican red bean and avocado wraps | Woolworths TASTE

Ingredients

• 1 onion, finely chopped
• 1 red pepper, finely chopped
• 1 T olive oil
• 1 400 g can red kidney beans
• 1 400 g can chopped tomatoes
• 2 T roughly chopped flat-leaf parsley
• 1/2 t paprika
• salt and pepper, to taste
• 2 ripe avocados
• juice of 1/2 a lemon
• 1 250 g tub fat-free cottage cheese
• 8 tortillas, toasted