Spaghetti Bolonaise with 6 vegetables. - Optimal Health & Performance

Ingredients

• 1 large diced Onion
• 2 cloves crushed Garlic
• 2 grated Carrots
• 1 finely diced Red pepper
• 2 x 500g cartons of Tomato passata
• 150 mls milk
• 1 punnet sliced Mushrooms
• 750 g Lean mince
• Salt & Pepper
• 1-2 tsp Mixed herbs
• 1 tsp Oregano
• 1 tsp Basil
• 1 dessertspoon oil