Lemon sole meunière (how to prepare and cook lemon sole)
Lemon sole meunière, with browned butter sauce and new potatoes – recipes by Faroese chef Gutti Winther
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Cooking tools:
- Skillet
- Saucepan
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Wooden spoon
- Spoon
- Plate
- Stove
- Fish spatula
- Pastry brush
- Measuring spoon
- Paper towel
- Fine-mesh sieve
Ingredients
- A large whole lemon sole or two medium sized. Skinned, with the grey skin, head, tail and dorsal fins removed. (There are instructions on how to prepare a lemon sole in the video above.)
- Wheat flour for dredging (approximately 1.5 dl.)
- 400 g of new potatoes
- Salt
- Oil for frying
- 100 g of butter
- A small bunch of fresh parsley
- A small bunch of fresh dill
- The zest of one lemon (organic)
- 2 tablespoons of capers
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