Nan's Crab Cakes - Alula Wellness - Breakthrough M2 - Weight Loss Program

Ingredients

• 3.5 ounces snow or king crab meat
• 1 serving of an approved crunchy carb
• 1 tablespoon lemon juice
• 1 teaspoon apple cider vinegar
• 1/8 teaspoon onion powder
• 1/8 teaspoon garlic powder
• 1 tablespoon finely minced onion
• 1 clove crushed and minced garlic
• Cayenne to taste
• Salt and pepper to taste