the trougnouf diet 1.10 (dinner, 175lb) | Complete Food Recipe | Complete Foods
Discover the Trougnouf Diet 1.10 (Dinner, 175lb) for a balanced meal with 14g protein, essential fats, and key vitamins—perfect for your fitness goals!
Ingredients
- 60g Whey Protein Isolate 90% Powder (Unflavored)
- 30g Optimum Nutrition 100% Casein Protein
- 4g Iodised Salt
- 1.5g Choline bitartrate
- 10g Hemp protein powder
- 3.5g GNC Mega Men® Sport - Vanilla Bean
- 154g Whole grain oat flour
- 9g Oil, wheat germ
- 4.5g Potassium Citrate
- 8g Oil, flaxseed, cold pressed
- 0.5g Chlorella Blue-Green Algae Powder
- 9g Oil, coconut
- 3g Ultimate Omega Xtra Liquid
- 9g Hemp seed oil
- 8g Amazing Grass Trio Powder (Alfafa, Barley and Wheat Grass)
- 266g Masa Harina (Bob's Red Mill)
- 32g Protein Whey Chocolate
- 0.5g Super Red Drink Powder
- 6g Oil, olive, salad or cooking
- 1g Methylsulfonylmethane
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