Windhoek Light Beef Bolognaise with Courgette Spaghetti Recipe | Woman and Home Magazine

Windhoek Light Beef Bolognaise with Courgette Spaghetti Recipe | Woman and Home Magazine

www.womanandhomemagazine.co.za

A great recipe created by Chef Peter Ayub using Windhoek Light. If you're trying to lower your carb intake but still love pasta dishes, this one is for you

Keywords

  • beef
  • recipes
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Ingredients

  • Bolognaise ingredients
  • ¼ cup Canola oil
  • 2 whole star anise
  • 1 teaspoon ground cinnamon
  • 4 bay leaves
  • 2 tablespoons dried oregano
  • 5 kg lean beef mince
  • 2 tablespoons salt
  • 1 tablespoon ground black pepper
  • 2 tablespoons finely chopped garlic
  • 2 cups finely diced onion
  • 2 cups finely diced carrots
  • ¼ cup tomato paste
  • 1 ½ cups Windhoek Light Beer
  • 2 x 400 g tins whole peeled tomatoes, blended
  • 2 tablespoons Worcestershire sauce
  • ¼ cup sugar
  • 2 tablespoons lemon juice
  • Courgette spaghetti ingredients
  • 2 medium sized courgette per person
  • 1 teaspoon of Salt
  • 3 tablespoons good quality extra virgin olive oil

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