Fisherman's stew Recipe | Buy West Eat Best

Ingredients

• 4 tbsp olive oil
• 1 generous spoon of butter
• 1 large red onion, cut into 8 wedges
• 1 fennel bulb, stem removed and cut into 8 wedges
• 4 baby potatoes cut into ½ cm slices
• 3 garlic cloves, chopped
• 1 tsp fennel seeds
• 1 heaped tsp paprika
• few sprigs of thyme
• 2-3 bay leaves
• 3 large tomatoes, diced
• ½ cup white wine
• 4 cups chicken or seafood stock
• 1 rock lobster (crayfish) tail, shell on & cut into 3-4 segments
• 2 Ocean Mandurah mullet, filleted, skin on & cut into 3cm pieces
• 4 fillets threadfin bream, skin on
• parsley, to garnish