23,24,25,26 july – Ramayana's Diet Clinic

23,24,25,26 july – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Meenu singla* (Zirakpur) (Female) (87 Kg) (5’2″) (veg) (34 yrs) (post pregnancy plan) [registration no.

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Ingredients

  • 4 soaked almond
  • ½ spoon flax seeds
  • 20ml giloy juice
  • 100ml cucumber juice
  • 1 cup k special milk (no sugar)
  • bowl of spicy crunchy cornflakes (add max chopped veggies) with salad of bowl
  • Half spoon chia seed
  • 20ml apple cider vinegar
  • 1 chapati(use jau or wheat flour) with veg and salad of bowl
  • 1 mushroom
  • bowl of k special milk (no sugar)
  • large plate of apple cucumber salad
  • cup of almond milk (no sugar)
  • bowl of khakhri

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