Mustard Beef Medallions with Sage Onion Compote - Canadian Beef

Mustard Beef Medallions with Sage Onion Compote - Canadian Beef

canadabeef.ca

Beef Medallions are elegant single portioned steaks that fit perfectly on the plate. Make with Grilling or Marinating Medallions, adjusting the recipe marinatin

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Cooking tools:

  • Grill
  • Zip-top bag
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Tongs
  • Wooden spoon
  • Paper towel
  • Refrigerator
  • Plate

Ingredients

  • 2 tbsp (30 mL) lemon juice
  • 1 tbsp (15 mL) Dijon mustard
  • 1 tbsp (15 mL) olive oil
  • 1 ¼ clove garlic, minced
  • 1 tsp (5 mL) dried thyme
  • 1 lb (500 g) Beef Marinating Medallion or Steak (Sirloin Tip, Outside Round or Flank) OR Grilling Medallion, 1 inch (2.5 cm) thick
  • Sage Onion Compote (recipe follows)
  • Sage Onion Compote
  • 2 tbsp (30 mL) butter
  • 1 tbsp (15 mL) vegetable oil
  • 3 cups (750 mL) red onion slices
  • 1/4 cup (50 mL) toasted coarsely chopped almonds
  • 1 tbsp (15 mL) EACH brown sugar, balsamic vinegar and chopped sage
  • Salt
  • pepper

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