Beef Stew with Prunes (Persian Khoresh)
Keywords
- recipes
- Bruce Stangeland
- Stangeland
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Cooking tools:
- Dutch oven
- Pepper mill
- Chef's knife
- Cutting board
- Skillet
- Stove
- Mixing bowl
- Measuring spoon
- Measuring cup
- Wooden spoon
- Slotted spoon
- Ladle
- Serving bowl
- Plate
Ingredients
- 8 oz. pitted prunes
- 3 T. mild olive oil
- 2 lb. chuck roast or beef stew meat
- 1/4 t. cajun seasoning
- 2 large onions, chopped
- 1 t. turmeric
- 1 t. chicken soup base (or 1 cube bouillon)
- 1/2 t. coriander
- 1/2 t. cinnamon
- 1/2 t. freshly ground pepper
- 1 lb. carrots, unpeeled, cut into 1" pieces
- 1 cup orange juice
- 2 cups water
- 2 T. chopped fresh mint leaves
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