Fresh vegetable frittata | Sanitarium Health Food Company
Served with a salad on the side, this Fresh vegetable frittata is an excellent choice for a light lunch.
Keywords
- frittata
- vegetable
- corn
- spinach
- sweet potato
- kumara
- asparagus
- healthy
Ingredients
- 1 potato, cubed
- 1 cup sweet potato (kumara), cubed
- 1 cup baby spinach leaves
- ½ cup corn kernels
- 1 bunch asparagus, chopped
- 2 shallots, chopped
- 3 eggs
- ¾ cup soy or dairy milk
- 2 tbs plain flour
- ½ cup reduced fat cheese
- ½ tsp salt (optional)
- ¼ cup reduced fat cheese, extra
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