Cookwith - Build-Your-Own Protein Dinner: Lemon-Garlic Salmon or Paprika Chicken with Mediterranean

Ingredients

• 7 x 120g salmon fillets (for pescatarian option)
• 7 x 120g chicken breast fillets (for non-seafood option)
• 2 tbsp olive oil
• 1 lemon, zested and juiced
• 2 cloves garlic, minced
• 2 tsp smoked paprika
• 1 tsp dried oregano
• Salt and black pepper, to taste
• 400g whole wheat penne pasta
• 400g broccolini, trimmed
• 250g cherry tomatoes, halved
• 1 red onion, thinly sliced
• 2 tbsp capers (optional)
• Fresh parsley, chopped (for garnish)
• 100g pitted Kalamata olives
• 50g sun-dried tomatoes packed in oil, drained and chopped
• 1 tbsp capers (for tapenade)
• 1 small garlic clove, minced
• 1 tbsp fresh lemon juice
• 2 tbsp olive oil (for tapenade)