Quinoa "Risotto" with Shrimp and Kale - Click 'N Cook

Ingredients

• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 pound large shrimp, peeled and deveined
• 1/2 teaspoon black pepper
• 1/2 onion, diced
• 1 cup quinoa, rinsed
• 2 1/4 cups low-sodium chicken broth
• 1 cup kale, chopped
• 1/2 cup peas, frozen
• 1/2 cup corn, frozen
• 1 plum tomato, chopped
• 1/4 cup Parmesan cheese, grated