Quinoa Crusted Salmon Sticks - alive magazine
Dippable finger foods always go down a treat with kids, and these fish sticks are no exception. Salmon is a nutritional powerhouse that, among other benefits…
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Ingredients
- 1/2 cup + 2 Tbsp (125 mL + 30 mL) plain Greek yogurt, divided
- 1/4 cup (60 mL) finely chopped dill pickles
- 1 tsp (5 mL) Dijon mustard
- 1/4 tsp (1 mL) finely grated lemon zest
- 1 tsp (5 mL) lemon juice
- 1 cup (250 mL) uncooked white quinoa
- 1/4 cup (60 mL) all-purpose flour or white rice flour
- 1 tsp (5 mL) sweet paprika
- 1/4 tsp (1 mL) dried thyme
- 1/4 tsp (1 mL) ground cumin
- 1 Tbsp (15 mL) water
- 1 large organic egg
- 1 lb (450 g) skinless salmon, cut into 1 inch (2.5 cm) strips
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