Herb-coated hoki | AH7.fit™
Herb-coated hoki: A flavorful, nutritious dinner perfect for health enthusiasts. Enjoy a delicious blend of breadcrumbs, herbs, and lemon for a tasty 25-minute meal.
Ingredients
- 2 hoki fillets (approx. 6 oz [170g] each)
- 1/2 cup breadcrumbs (60g)
- 2 tablespoons olive oil (30ml)
- 2 teaspoons dried thyme (10ml)
- 1 teaspoon dried rosemary (5ml)
- Salt and pepper to taste
- 1 lemon (for zest and juice)
- 2 cloves garlic (minced)
- 1 tablespoon parsley (finely chopped (15ml))
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