Pumpkin Soup with Spiced Toasted Pumpkin Seeds Recipe – Copyright Saraya USA, Inc. DBA Lakanto
The most exciting part about soup has always been the toppings. Whether it's newly roasted root veggies, a toasty layer of bubbling melty cheese or islands of t
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.lakanto.com.
Ingredients
- 1 medium onion
- 4 cloves of crushed garlic
- 1 teaspoon salt
- ½ teaspoon curry powder
- ½ teaspoon cinnamon
- ¼ teaspoon turmeric
- 29 oz can of pumpkin
- 3 cups vegetable stock
- 1 cup lite coconut milk
- Juice of one lime
- 1 cup of pumpkin seeds (we used Pepita pumpkin seeds & pecans)
- 2 Tablespoons of Lakanto Maple Syrup
- 2 Tablespoons of Classic Lakanto Sweetener
- ¼ teaspoon of spices (we used ⅛ teaspoon each of cinnamon and nutmeg)
- ¼ teaspoon kosher salt
- Pinch of black pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Creamy Pumpkin Soup Step by Step Recipe with Roasted Pumpkin Seeds – Sensarte Cookware
sensarte.com
Recipes Spiced Pumpkin Soup
soscuisine.ca
Pumpkin Soup: Spicy Pumpkin Soup Recipe - (4.3/5)
keyingredient.com
Pumpkin Soup with Sweet and Spicy Pumpkin Seeds
williams-sonoma.com
Spiced Pumpkin Soup
mornflake.com
Spiced Pumpkin Soup
mornflake.com
Pumpkin Soup with Maple-Toasted Seeds
marcuswareing.com
Roast Pumpkin Soup with Toasted Seeds Recipe
womanandhomemagazine.co.za