Quick Tomato Sauce - mds.CulinaryMedicine.org

Ingredients

• 2 tsp. Olive oil
• 1 medium White or yellow onions (diced)
• 2 cloves Garlic, raw (minced)
• 2 15-ounce can No salt added diced tomatoes
• 3 Tbsp Fresh basil (chopped)
• 1 lemon yields Lemon juice
• 1 Tbsp. Lemon zest (zest of 1 lemon, minced)
• 1/2 tsp. Salt
• 1/4 tsp., ground Black pepper
• 1/2 tsp. Red Pepper Flakes