Mediterranean Orzo, Bean & Butternut Squash Salad
A warming Mediterranean-style salad with orzo, mixed beans and butternut squash — high in fibre and plant protein. Recipe by a registered nutritionist.
Ingredients
- 80g orzo pasta
- 150g butternut squash (grated)
- 125g butter beans (drained and rinsed)
- 125g red kidney beans (drained and rinsed)
- Salt to taste
- 2-3 gem lettuce leaves
- 1 tsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp dried mixed herbs
- 1/2 tsp ground coriander
- Freshly ground black pepper to taste
- Pinch of turmeric powder
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