Ethiopian Injera

Ethiopian Injera

greateasyrecipe.com

Injera is Ethiopia’s national bread—a large, thin, spongy flatbread made with teff flour. It doubles as both a plate and an eating utensil, scooping up flavorful stews and salads. Traditional...

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Cooking tools:

  • Griddle
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Stove

Ingredients

  • 3 cups teff flour (or 50% teff + 50% all-purpose for milder flavor & texture)
  • 4 cups filtered water
  • ½ tsp salt
  • Optional: ¼ tsp instant yeast (to speed fermentation if desired)
  • A few drops of neutral oil (optional, to prevent sticking)

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