Mung Dal (Green Gram) Paratha (Indian Flatbread) Recipe

Name: Mung Dal (Green Gram) Paratha (Indian Flatbread) Recipe
Ingredients: 300 gm. or approximately 2 cups chapatti flour 50/50 whole wheat and white flour can be used, if chapatti flour is not available; 1 full cup cooked Mung Dal . This amount is approximate.; 1/2 tsp. carom seeds (ajwain).; 1/2-1 tsp. salt (adjust to taste); A little water to make dough; 1 onion, chopped and raw or fried onion; 1 tsp. cumin seeds, dry roasted and coarsely ground; 1/2 tsp. Garam Masala; 1-2 green chillies, very finely chopped; A little of coriander leaves, chopped; Dusting flour; Oil for pan frying

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These delicious parathas can be made from any left over dal but Moong/Mung dal ones are especially nice.

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Ingredients

300 gm. or approximately 2 cups chapatti flour 50/50 whole wheat and white flour can be used, if chapatti flour is not available
1 full cup cooked <a href="/recipe_display.php?id=10375">Mung Dal</a>. This amount is approximate.
1/2 tsp. carom seeds (ajwain).
1/2-1 tsp. salt (adjust to taste)
A little water to make dough
1 onion, chopped and raw or fried onion
1 tsp. cumin seeds, dry roasted and coarsely ground
1/2 tsp. <a href="/recipe/garam-masala/">Garam Masala</a>
1-2 green chillies, very finely chopped
A little of coriander leaves, chopped
Dusting flour
Oil for pan frying