Chana Dal (Split Bengal Gram) Stuffed Paratha (Indian Flatbread) Recipe

Chana Dal (Split Bengal Gram) Stuffed Paratha (Indian Flatbread) Recipe

www.mamtaskitchen.com

This recipe is based on the Pooran Poli or sweet paratha recipe, which comes from Maharashtra, Karnataka and Gujarat states of India.

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Ingredients

  • <b>Stuffing or filling:</b>
  • 150 gm. or 1 cup chana or Bengal gram dal, skinless
  • 2 cups water
  • 1 medium onion, peeled and roughly chopped
  • 1 inch piece of ginger, peeled
  • 2 green chillies, de-stalked
  • 1 tbsp. finely chopped coriander leaves
  • 1 tsp salt, adjust to taste
  • 1 tsp. cumin seeds, roasted (microwave on full for 5-6 minutes) and ground
  • <b>For the Dough:</b>
  • 500 gm. ( 3 1/2-4 cups) chapatti flour (keep a little aside on a plate, to use for dusting)
  • 300 ml. water approximately. Add a little more or a little less until you get a soft dough
  • 1/2 tsp. turmeric powder
  • 3-4 tbsp. flour placed on a plate, for dusting (rolling out)
  • Ghee or cooking oil for shallow frying

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