Lloyd's Healthy Chicken Zoopa Recipe

Ingredients

• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 2 cups chopped onion
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 2 cups chopped celery
• 1 cup julienned carrots
• 1 cup minced leek
• 4 cups chicken stock
• salt and pepper to taste
• 0.25 teaspoon hot pepper sauce
• 0.25 teaspoon soy sauce
• 6 ounces spinach, rinsed
• 0.5 cup egg noodles
• 0.5 pound skinless, boneless chicken breast halves, cut into bite size pieces