Kaalaan Vengayam Solla Muttaan Calories: 128 kcal per small katori (6.2g Protein) & Recipe | Clearca
Kaalaan Vengayam Solla Muttaan has 127.6 calories per serving (1 Small Cup) — that's 90 calories per 100g. It provides 6.2g protein, 2.9g carbs, and 10.1g fat. With a medium glycemic index (GI:...
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Ingredients
- 1 tsp Butter
- 50 g Onionstalk
- 10 g Coriander leaves
- 50 g Onion big
- 50 g Button mushroom fresh
- 100 g Whole egg raw
- 1 tbsp Rice bran oil
- 2 g Salt
- 1/2 tsp Black pepper powder
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