Butternut Squash & Lentil Soup - Rebalancing You

Ingredients

• Half a large butternut squash around 350g
• 1 medium red onion
• 2 fat garlic cloves crushed
• 2 medium carrots
• 190g / 1 cup of red lentils
• 1 teaspoon ground turmeric
• 1 tsp ground coriander
• 1 tsp ground cumin
• ½ tsp chilli powder (or to taste)
• 1 litre of stock vegetable or chicken
• Large handful of fresh coriander
• Olive oil to fry
• Salt and pepper to season