Powerhouse Butternut Squash, Carrot, Red Lentil Soup - Further Food

Ingredients

• 2 tablespoons extra virgin olive oil
• 5 cups butternut squash (peeled, seeded and chopped into 1-inch cubes)
• 4 carrots (chopped)
• 1 red onion (chopped)
• 3 garlic cloves (chopped)
• ½ teaspoon Superfood Turmeric
• ½ teaspoon coriander
• 1 teaspoon ground cumin
• ¼ teaspoon cinnamon
• 4 cups low-sodium vegetable broth
• 2 cups water
• 1 cup of red lentils
• 2 teaspoon salt (optional)
• ½ teaspoon cayenne as garnish (optional)
• 2 teaspoon cilantro as garnish (chopped, optional)