Kaarattu brocolly varukkuka Recipe - Calories, Nutrition & GI

Ingredients

• 100 Grams of Broccoli raw
• 100 Grams of Carrot orange
• 20 Grams of Curry leaves
• 1 Tea Spoon of Cumin seeds
• 1/2 Tea Spoon of Turmeric powder
• 2 Table Spoon of Coconut kernel fresh
• 1 Tea Spoon of Mustard seeds
• 1 Table Spoon of Rice bran oil
• 1/2 Tea Spoon of Salt
• 50 Milliliters of Water
• 1/2 Tea Spoon of Black pepper powder
• 1 Tea Spoon of Red chilli powder
• 1 Tea Spoon of Coriander powder