Baja Vegetable Wraps Recipe

Baja Vegetable Wraps Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Can opener
  • Colander

Ingredients

  • 1 Onion, chopped
  • 1 Green bell pepper, chopped
  • 1 Carrot, cut in half lengthwise, then sliced
  • 1/2 Tsp Garlic, minced
  • 1/2 Cup Vegetable broth
  • 1 Bunch Green onions, sliced in 1 inch pieces
  • 1 1/2 Cups Napa cabbage, sliced
  • 1 Tbsp Soy sauce (optional)
  • 1 Tsp Chili powder
  • 1 Tsp Leaf oregano
  • 2 Cups Fresh tomatoes, chopped
  • 2 Cups Fresh spinach, chopped
  • 2-15 Oz. Cans Black beans, drained and rinsed
  • 1/2 Cup Salsa
  • 1-2 Tbsp Fresh cilantro, chopped
  • Hot sauce to taste

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