Alaska Sole With White Beans & Garlicky Greens | Alaska Seafood Marketing Institute

Name: Alaska Sole With White Beans & Garlicky Greens | Alaska Seafood Marketing Institute
Total time: 25 min
Ingredients: 4 tablespoons extra-virgin olive oil, divided; 1 large leek, white and light green parts, washed and thinly sliced; 1 large garlic clove, thinly sliced; Kosher salt; freshly ground black pepper; 1/2 teaspoon red pepper flakes (optional); 1 bunch kale, leaves stripped from stems and roughly torn; 1 (15.5-ounce) can white beans, such as cannellini, navy, or butter, drained and rinsed; 2 lemons, divided; 1 small head fennel, thinly sliced, fronds reserved; 4 (4 to 5 ounces each) boneless Alaska sole filets (thawed, if frozen); 3 tablespoons unsalted butter

www.alaskaseafood.org

Delightful Alaska sole with garlicky greens and white beans, cooked quickly for a fresh, flavorful meal in under 30 minutes.

View full recipe on www.alaskaseafood.org

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Ingredients

4 tablespoons extra-virgin olive oil, divided
1 large leek, white and light green parts, washed and thinly sliced
1 large garlic clove, thinly sliced
Kosher salt
freshly ground black pepper
1/2 teaspoon red pepper flakes (optional)
1 bunch kale, leaves stripped from stems and roughly torn
1 (15.5-ounce) can white beans, such as cannellini, navy, or butter, drained and rinsed
2 lemons, divided
1 small head fennel, thinly sliced, fronds reserved
4 (4 to 5 ounces each) boneless Alaska sole filets (thawed, if frozen)
3 tablespoons unsalted butter