Mealime - Moroccan Fish, Carrot, Zucchini & Bell Pepper Skillet with Couscous
Add this healthy, 45 minute recipe to your personalized meal plan from Mealime
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealime.com.
Ingredients
- 3 medium carrots
- 48 fl oz chicken or vegetable broth
- 1 small bunch cilantro
- 1 ½ (14.5 oz) cans diced tomatoes
- 6 cloves garlic
- 1 lemon
- 3 red bell peppers
- 2 ¼ lb tilapia fillet
- 6 tbsp tomato paste
- 3 cups whole wheat couscous
- 1 ½ medium yellow onions
- 3 medium zucchini squash
- all-purpose flour
- black pepper
- brown sugar
- chili powder
- crushed red pepper
- cumin, ground
- extra virgin olive oil
- paprika
- salt
- turmeric, ground
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