Low FODMAP Coq Au Vin - FODMAP Everyday

Name: Low FODMAP Coq Au Vin - FODMAP Everyday
Total time: 65 min
Ingredients: 3 1/2 pounds (1.6 kg) of chicken thighs and legs, (skin on, bone in, patted dry); Kosher salt; Freshly ground black pepper; 2 tablespoons Low FODMAP Garlic-Infused Oil, (made with olive oil); 3 large stems of fresh flat-leaf parsley; 3 stems of fresh thyme; 1 small sprig fresh sage, (maybe 3 or 4 leaves); 1 bay leaf; 4- ounces (115 g) thick slab bacon, (chopped); 1 cup (64 g) finely chopped scallions, (green parts only); 1/2 cup (36 g) finely chopped leeks, (green parts only); 3 medium carrots, (trimmed, peeled and julienned); 1 medium celery stalk, (trimmed and finely chopped); 1- pound (455 g) trimmed oyster mushrooms, (sliced); 1, 750 ml bottle dry red wine; 2 tablespoons unsalted butter, (softened); 2 tablespoons low FODMAP gluten-free all-purpose flour; Flat-leaf parsley, (optional)

www.fodmapeveryday.com

Our Low FODMAP Coq Au Vin is as delicious as the traditional version - but we have used all low FODMAP ingredients. Learn to thrive on the diet with us!

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Ingredients

3 1/2 pounds (1.6 kg) of chicken thighs and legs, (skin on, bone in, patted dry)
Kosher salt
Freshly ground black pepper
2 tablespoons Low FODMAP Garlic-Infused Oil, (made with olive oil)
3 large stems of fresh flat-leaf parsley
3 stems of fresh thyme
1 small sprig fresh sage, (maybe 3 or 4 leaves)
1 bay leaf
4- ounces (115 g) thick slab bacon, (chopped)
1 cup (64 g) finely chopped scallions, (green parts only)
1/2 cup (36 g) finely chopped leeks, (green parts only)
3 medium carrots, (trimmed, peeled and julienned)
1 medium celery stalk, (trimmed and finely chopped)
1- pound (455 g) trimmed oyster mushrooms, (sliced)
1, 750 ml bottle dry red wine
2 tablespoons unsalted butter, (softened)
2 tablespoons low FODMAP gluten-free all-purpose flour
Flat-leaf parsley, (optional)