Aubergine And Butter Bean Parmigiana | Tesco Real Food

Aubergine And Butter Bean Parmigiana | Tesco Real Food

realfood.tesco.com

Demi's aubergine parmigiana is hearty and healthy. Packed with 2 of your 5-a-day, the butter beans make it extra filling and a source of plant protein.

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Ingredients

  • 2 tbsp oil
  • 2 medium aubergines, thinly sliced into rounds
  • 2 tins butter beans, drained, 1 can blended, 1 can whole
  • 2 tins plum tomatoes, crushed with hands
  • 3 garlic cloves, minced
  • 120g grated mozzarella
  • ½ tsp smoked paprika
  • 1 tsp cumin
  • 1 tbsp harissa paste
  • 1 tsp light brown sugar
  • 1 tsp chilli flakes (optional)
  • 4 tbsp 0% fat Greek-style yogurt, to serve
  • 1 large handful fresh dill, finely chopped
  • 1 garlic clove, grated
  • zest of 1 lemon​
  • 1 green finger chilli, finely diced (optional)

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