Aubergine And Butter Bean Parmigiana | Tesco Real Food
Demi's aubergine parmigiana is hearty and healthy. Packed with 2 of your 5-a-day, the butter beans make it extra filling and a source of plant protein.
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Ingredients
- 2 tbsp oil
- 2 medium aubergines, thinly sliced into rounds
- 2 tins butter beans, drained, 1 can blended, 1 can whole
- 2 tins plum tomatoes, crushed with hands
- 3 garlic cloves, minced
- 120g grated mozzarella
- ½ tsp smoked paprika
- 1 tsp cumin
- 1 tbsp harissa paste
- 1 tsp light brown sugar
- 1 tsp chilli flakes (optional)
- 4 tbsp 0% fat Greek-style yogurt, to serve
- 1 large handful fresh dill, finely chopped
- 1 garlic clove, grated
- zest of 1 lemon
- 1 green finger chilli, finely diced (optional)
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