Namibian Stew

Namibian Stew

www.gigactic.com

This traditional Namibian stew is a delicious mixture of spices and flavors that will tantalize your taste buds. It is a hearty and comforting dish that is perfect for a cold winter night.

View full recipe on www.gigactic.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gigactic.com.

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Ingredients

  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 can tomatoes, diced
  • 2 cups cooked chickpeas
  • 1 cup green beans, cut into 1 inch pieces
  • 1 cup frozen corn
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped parsley

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