Mindful Veggie Bowl – The Candida Diet

Ingredients

• 4 cups fresh vegetables, such as cauliflower, broccoli, celery, zucchini
• 1 clove garlic, thinly sliced
• 1 Tbsp. oil, such as olive or coconut
• 1 tsp. Seasoning Mix (see below)
• 1 leaf Swiss chard, sliced into ribbons
• 2 Tbsp. sliced almonds
• Olive or coconut oil
• Coconut aminos or lemon juice
• Red pepper flakes to taste
• 1 tsp. salt
• ½ tsp. turmeric
• ¼ tsp. cayenne
• 1/8 tsp. curry powder