Low FODMAP Gluten-Free Fried Calamari with Spicy Marinara Sauce
Our Low FODMAP Gluten-Free Fried Calamari with Spicy Marinara Sauce is better than from your local restaurant, because you can enjoy ours in good health!
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Ingredients
- 1, 19.4 ounce (550 g) jar Fody Marinara Pasta Sauce
- 1 teaspoon red pepper flakes, (or less, if you like)
- 1/2 pound (225 g) frozen squid, bodies and tentacles, defrosted
- Vegetable oil, (such as canola or rice bran)
- 1 cup (112 g) cornstarch, (divided)
- 3/4 cup (98 g) white rice flour
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup (120 ml) club soda, plus extra
- Lemon wedges
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