Delicious Filet Mignon Medallions with Red Wine Reduction

Ingredients

• 2 filet mignon medallions (each about 6-8 ounces/170-226 grams)
• 1 tablespoon olive oil (15 ml)
• Salt, to taste
• Freshly cracked black pepper, to taste
• 1 cup red wine (240 ml) – a dry red like Cabernet Sauvignon is ideal
• 1 small shallot, finely diced
• 1 tablespoon unsalted butter (14 grams)
• 1 teaspoon fresh thyme leaves (1 g) or ¼ teaspoon dried thyme
• Optional: 1 teaspoon honey (5 ml) or brown sugar for added sweetness