White bean prawn saganaki - Penguin Books Australia

Ingredients

• 4 tbsp extra virgin olive oil
• 240g white onion, diced
• 5 garlic cloves, finely chopped
• 2 red chillies, finely chopped
• 2 tsp caraway seeds
• 2 tsp nigella seeds
• 2 tsp dried oregano
• 500g tomatoes, roughly chopped
• 2 tbsp tomato puree
• 2 tbsp honey
• 50g feta, crumbled
• 200g chard or spinach leaves, roughly chopped
• 20g basil, roughly chopped (reserve some leaves to garnish)
• 1 x 400g can giant white beans or butter beans (or any other white bean), drained and rinsed
• 200g raw jumbo prawns, shelled and deveined