Low FODMAP chilli crisp - George Eats
Low FODMAP chilli crisp that is onion and garlic free but still incredibly delicious. The ultimate way to jazz up every meal.
Ingredients
- 375 ml (1 1/2 cups)* vegetable oil
- 100-125g (1 large bunch) spring onion greens (washed, thoroughly dried and finely sliced)
- 4 star anise
- 5-10 cardamom pods (crushed)
- 1 cinnamon stick
- 1-3 whole red chilli (finely sliced)
- 1 tablespoon Sichuan peppercorns (5g)
- 20-50 g fresh ginger (match-sticked or grated)
- 100 g (3/4 cup)* toasted and chopped peanuts
- 35 g (1/4 cup)* toasted sesame seeds (or extra peanuts)
- 8-10 g (1 – 1 1/4 tablespoons)* Korean red chilli flakes
- 1 tablespoon miso paste (gluten free if it needs to be)
- 1/2 teaspoon cumin powder
- 1/4 -1/2 teaspoon asafoetida powder (to your tastes (optional))
- 2 teaspoons sugar (to taste)
- 1 teaspoon salt (to taste)
- 2 teaspoons black rice vinegar (optional and to your tastes)
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