Squash, Lentil and Mushroom Dhansak

Squash, Lentil and Mushroom Dhansak

fitterfood.com

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Ingredients

  • 500g butternut squash (roughly 1 small squash), peeled and cubed
  • 1 tbsp olive oil
  • 1 red onion, peeled and sliced
  • 400g passata
  • 2 tbsp. medium curry powder
  • 400g tin light coconut milk
  • 6 sundried tomatoes, drained and chopped (optional)
  • 150g mushrooms, sliced
  • 400g tin lentils, drained
  • 200g baby spinach
  • Fresh coriander (optional)
  • 2 poppadoms
  • 100g 0% fat yogurt
  • 100g full fat yogurt
  • 100g coconut yogurt

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