Breakfast Egg Muffins

Breakfast Egg Muffins

www.bigoven.com

Breakfast Egg Muffins recipe: Nutrition Facts Servings 8.0 Amount Per Serving calories 154 % Daily Value * Total Fat 10 g 15 % Saturated Fat 3 g 17 % Monounsaturated Fat 5 g Polyunsaturated Fat 0 g...

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Ingredients

  • 2 teaspoons Olive oil for ramekins
  • 1 pound Ground beef 85% lean
  • 2 teaspoons Kosher Salt
  • 1 teaspoon Dried thyme
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • .5 teaspoon Black pepper
  • .5 teaspoon Red pepper flakes
  • .25 teaspoon Ground cayenne pepper
  • 8 large Eggs
  • 1 pinch Kosher Salt
  • 1 pinch Black pepper
  • 1 pinch Smoked paprika
  • 2 tablespoons Parsley chopped for garnish

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