Guinean Stew
This is a traditional stew from Guinea. It is a thick and flavourful dish, made with a variety of vegetables and spices. This stew is sure to tantalize your taste buds and keep you coming back for...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gigactic.com.
Ingredients
- 2 tablespoons olive oil
- 1 cup onion, chopped
- 1 cup celery, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 teaspoon black pepper
- 1 cup sweet potatoes, chopped
- 1 cup carrots, chopped
- 1 cup green beans, chopped
- 1 cup zucchini, chopped
- 2 cups canned tomatoes, chopped
- 1 cup vegetable broth
- 1 cup chickpeas, cooked
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
