Phat Thai | Constant Cookbook

Phat Thai | Constant Cookbook

constantcookbook.com

This flavorful and aromatic stir-fried rice noodle dish is a delightful combination of tender prawns, crunchy vegetables, and a medley of savory sauces. The harmonious blend of ingredients creates a...

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Ingredients

  • 400g thick, dried, flat rice noodles (banh pho), we used Thai Taste rice noodles from Waitrose
  • 4 large garlic cloves , finely chopped
  • 1 small bunch coriander , stems or roots finely chopped, leaves reserved
  • 50ml vegetable oil
  • 200g raw prawns , peeled
  • 85g pickled turnips , chopped (optional)
  • 1 tbsp sugar
  • 3 eggs , beaten
  • 2 tbsp oyster sauce
  • 2 tbsp fish sauce
  • 300g beansprouts
  • juice 1 lime
  • 1 bunch spring onions , sliced on the diagonal
  • 100g roasted peanuts , crushed
  • 3 red chillies , deseeded and finely chopped
  • Soak the noodles in cold water for up to 2 hrs, then drain and set aside. Using a pestle and mortar, pound the garlic with the chopped coriander stems or roots.
  • Calories: 750 calories
  • Fat Content: 30 grams fat
  • Saturated Fat Content: 5 grams saturated fat
  • Carbohydrate Content: 94 grams carbohydrates
  • Sugar Content: 9 grams sugar
  • Fiber Content: 5 grams fiber
  • Protein Content: 31 grams protein
  • Sodium Content: 2.73 milligram of sodium

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