Fish Cakes with Mango Sauce

Fish Cakes with Mango Sauce

www.webefit.com

Fish Cakes with Mango Sauce

Keywords

  • WeBeFit Recipes
  • WeCookFit
  • Healthy Recipes
  • Appetizers
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Ingredients

  • 2 cups vegetable broth
  • 8 oz. fresh grouper
  • 8 oz. yellow tail snapper
  • 1 stalk (1/2 cup) celery
  • 1/2 green pepper (1/2 cup)
  • 1 small onion (1 cup)
  • 1/4 cup diced tomatoes (We used Pomi diced tomatoes.)
  • 1/2 cup instant oatmeal (We used Quaker Instant.)
  • 1/2 tsp. ground pepper
  • 1 tsp. dill spice
  • 1 Tbsp. dried parsley
  • 1/2 tsp. Old Bay seasoning
  • 1 tsp. lime juice
  • Non-fat cooking spray

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